 Алекс Фитнес - alexfitness.ru
address: ул. Ленинградская, д. 1, ЖК "Новый Оккервиль"
tel.: +7 (812) 777-09-09
The leader among fitness operators in Russia.moreThe leader among fitness operators in Russia.In clubs, the choice of training in various popular areas of fitness - power (super sculpt, abs, pump, bums) suitable for intensive loads,
- functional (functional training, total condition),
- cardio programs (step, aerobics),
- body & mind - yoga, Pilates and stretching - for those who like less dynamic workouts,
- dance styles (latina, strip, fusion, pole dance, etc.),
- martial arts (classic and Thai boxing, kickboxing, karate, cross fight, judo, MMA).
In clubs you can undergo fitness testing and bio-impedancemetry. These studies will determine which loads will be optimally effective for you, and from which, on the contrary, it is worth refraining to avoid injuries.provided- rental of towels, safe boxes and cabinets,
- tanning salons and saunas are located right in the changing rooms,
- A fitness bar where you can relax and rejuvenate.
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